Best way to look intimidating
This is a great way to pass on gene copies, but a lousy way to promote quality of life.So for starters, be mindful of the degree to which your brain is wired to make you afraid, wired so that you walk around with an ongoing trickle of anxiety (a flood for some) to keep you on alert.
At a larger scale, the left hemisphere is somewhat specialized for positive experiences while the right hemisphere is more focused on negative ones (this makes sense since the right hemisphere is specialized for gestalt, visual-spatial processing, so it's advantaged for tracking threats coming from the surrounding environment).If you miss out on a carrot today, you'll probably have a chance at more carrots tomorrow. Body and Brain Going Negative Consequently, your body generally reacts more intensely to negative stimuli than to equally strong positive ones.For example, intense pain can be produced all over the body, but intense pleasure comes only (for most people) from stimulating a few specific regions.He has to come up with something more impressive than anything you have to say. You know that little voice in the back of your mind that’s constantly analyzing every moment when you start flirting with a guy? Except when they feel intimidated, the little voice is so loud they can’t maintain a conversation. She’s a tech geek at heart, but loves telling it like it is when it comes to love, beauty and style.He thinks it’ll make him seem like your equal or better. They get distracted trying to figure out how to respond or how to make themselves seem good enough in your eyes. A better man takes the approach of simply not talking about himself much. She’s enjoys writing music, poetry and fiction and hopes to have her first novel out soon.Once it sounds the alarm, negative events and experiences get quickly stored in memory - in contrast to positive events and experiences, which usually need to be held in awareness for a dozen or more seconds to transfer from short-term memory buffers to long-term storage.
In effect, as I wrote on Huff Post, the brain is like .
Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and Affiliate of the Greater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.
His work has been featured on the BBC, NPR, Fox Business, Magazine and he has several audio programs with Sounds True.
It’s in the way you hold yourself and interact with those around you. At this point, he’s just trying to downgrade how awesome you are. It’s petty and stupid, but some guys think this makes them look better. Do you suddenly feel like the exchange has turned into an escalating tennis match? Remember, the right ones stick around to learn who you really are.
As much as he might want to approach you, he’s put off by your confidence. His ego’s been hurt somehow and now he has to go lick his wounds. No matter what you say to the guy, he takes it as an insult. He’s intimidated and thinks you’re constantly judging him. If his ego’s that fragile, do you even want to deal with him to begin with? Snide comments about whatever you happen to say is a sure sign he’s feeling intimidated.
Then, by bringing mindful awareness to how your brain reacts to feeling threatened, you can stimulate and therefore build up the neural substrates of a mind that has more calm, wisdom, and sense of inner strength - a mind that sees real threats more clearly, acts more effectively in dealing with them, and is less rattled or distracted by exaggerated, manageable, or false alarms.